30-Day Challenge: Day 22

My Worst Habits

  • Overthinking

I have this ability to think about the worst scenarios in just about 20 seconds. My mind runs way past the speed limit in worrying.

  • Procrastination

This I practically have a Masters degree on. I put off even the most basic things like taking a bath or peeing.

  • Flipping through channels

Staying on one channel is torture to my brain which gets bored every one minute, give or take, depending on what I’m watching.

  • Emotional eating

Happy or sad, good days or bad days. I celebrate with food and I heal through food.